Every woman goes through three identity cycles.

- Pre-Identity happens ages 24-32 where women are faced with making a choice about who they want to be.

- Identity happens 32-40ish where they are faced with many roles and are weighed down with a lot of expectations.

- At 40+ a woman is Post-Identity and worried about what she’s accomplished and feels like it’s too late to make a change.


Each identity cycle comes with their very own set of challenges and stresses that are unique to women.

Through these identity cycles, I help women accept and understand they are enough, own what they really want, and celebrate their choices.

In today’s world, there are more choices than ever before and also more overwhelm. With an inner struggle and outer societal expectations, it’s no wonder women are struggling with who they are and what they really want.

I understand your self-doubt and I know your struggle. With my support, I help you take that power back and start to celebrate who you really are.

I work with you on acceptance - accepting the present moment as it is, who you are, what you want to become, what you stand for, and your boundaries. I help you get clear on what you want and help you make powerful choices to get it.

It takes practice and commitment to build on each step so that you get to be the woman you want to be.

You wonder: Can I have a successful career alongside a happy life? We still live in a world where we’re the primary caregivers, tasked with running both a home while trying to build a career.

The problem is that choice makes us overwhelmed. We know in our mid-20s to 30s we can have these massive careers, but we think, “Do I run a company and a huge start-up or can I be happy just being a mom if that’s what I choose?”

With so much choice, it can be overwhelming; but, it’s also the most empowering time to be a woman. You get to choose: Will I be overwhelmed or empowered?

I do the deep dive with you to help you figure out what you really want and who you really want to be.


'Nicole has helped me to find clarity and light in areas that I have struggled with for many years.'

Contact Me

Tel: 07956 377433

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